Not my finest video, but you get the point. Couple great products if you need hydration or an added boost. I highly recommend both of these products. There are other flavors available as well.

Emergen-C Energy Plus (with green tea, not black tea as I had mentioned)

Emergen-C Hydration Plus

Emergen-C Energy+

– Natural Caffeine From Green Tea This powder-packed formula has natural caffeine from green tea to focus your mind and revitalize your body – Vitamin C to Fortify You Emergen-C Energy+ is formulated with immune-supporting Vitamin C*, and 7 B Vitamins to replenish you. Plus, it’s made with real fruit flavors – Pair Up with Other Emergen-C Products Emergen-C Energy+ can be paired up with other Emergen-C products. **With over 20 flavors and a variety of special formulas, it is easy to support your wellness goals. **Excludes Emergen-Zzzz product


Emergen-C Replenisher Electrolyte Replenishment Drink Mix with Vitamin C

– Fuels the Body A hydrated body is a healthier body. Emergen-C Replenisher is a smart and easy way to replace fluids lost during physical activity. – Enhances Recovery Emergen-C drink mix helps recover key electrolytes, including potassium, phosphorus, magnesium and calcium, that your body needs – Fortifies With Nutrients With every serving, Emergen-C Replenisher electrolyte replenishment drink mix helps fortify your body with 250 mg Vitamin C plus key nutrients

So, you are asking yourself what is the proper lube when overhauling a bicycle hub or headset? I overhauled my 1984 SR BMX Hubs the other day. Used some Rock and Roll Super web grease, I love this stuff. Works very well at keeping the bearings fast but lubed. Get some you won’t regret it!

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